BS in Business-Finance with University of Illinois - Chicago, National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), Diploma from National Personal Training Institute (NPTI), NASM Certified Corrective Exercise Specialist, Pre/Post Natal Certified, AFAA Certified Yoga Instructor.
Accomplishments: Over 18 years of competitive hip hop and contemporary dance experience, aerial arts enthusiast.
Philosophy: I focus on internal awareness and proper movement technique, utilizing a base of strength training. I believe that any fitness goal can be reached by making purposeful movement your habit. My goal is not only to help you attain results, but to build you a full toolbox to confidently approach exercise on your own for life.