BS in Chemical Engineering from the University of Pittsburgh, National Council on Strength and Fitness Certified Personal Trainer (NCSF CPT), Precision Nutrition Level 1 Coach (Pn1), USA Swimming Certified Coach
About: I swam competitively for eighteen years, most recently as an NCAA Division I student-athlete for the University of Pittsburgh. I was also very active in other sports growing up. Between playing basketball for eight years, football for six, tennis, and (more recently) golf, I have a very diverse athletic background.
Philosophy: As a lifelong athlete, I specialize in the utilization of training methods as they relate to overall health and function, as well as sport-specific applications. Mobility, strength, and power are concepts that may be generally associated with athletics but are truly vital to the wellness and longevity of all populations. Training, at its core, is about being—and feeling—healthy.