CLASSES

Cardio & Strength

Tonebox

Boxing inspired total body conditioning. Personal hand wraps and gloves recommended but not required.

Tonethai

Muay Thai inspired kickboxing total body conditioning. Personal hand wraps and gloves recommended but not required.

Tonetough

Bootcamp style circuit training featuring various equipment such as battle ropes, TRX, medicine ball, etc.

Tonecycle

Indoor cycling class to mood-boosting music for a killer cardio sweat session.

Tonehit

High intensity interval training featuring little to no equipment with short work/rest intervals.

Ab Attack

Core strengthening exercises mixed with cardio bursts.

Tonestrength

Get strong with this total body resistance training workout that focuses on building strength and power.

Choreographed

Strong By Zuma

High intensity interval training to high energy music. No equipment.

Zumba

Follow along dance fitness class to energizing Latin/International music.

Werq

Fiercely fun dance fitness class set to popular pop, hip-hop and rock music.

Yoga

Power Vinyasa

Faster paced flowing yoga class to improve strength and work up a sweat.

Vinyasa Yoga

Flowing yoga class to improve overall balance, strength, flexibility and relaxation.

Yoga Restore

Muscle recovery is key in this slow paced yoga class by holding longer postures to stretch connective tissue.

 

Schedule

Classes and instructors subject to change without notice. Must cancel class registrations at least 1 hour prior to start times to avoid charges.